ALCAR is it really the good fatty acid

Overview and Benefits of Acetyl L-Carnitine

Acetyl L-carnitine has become popular today in the world of health supplements and for good reasons. For starters, Acetyl L-Carnitine is the acetylated form of L-carnitine, a compound that is commonly found in the body. The main function of L-carnitine is to transport fats and to turn it into energy or ATP.

This essential amino acid can be taken from supplements and food sources including meat and fish. So how exactly does it generate energy from fats? What are the benefits of taking ALCAR?

Role in energy production

Acetyl L-carnitine plays a major role in producing energy for the body. What it does is transport long-chain fatty acids into the mitochondria of the cells. The mitochondria then oxidize the long-chain fatty acids and turn it into energy.

Other than the transport of fats, it also plays a major role in detoxifying the body. What it does is prevent the accumulation of toxic compounds out of the cells. Given the function of L-carnitine, it is usually found in both skeletal and cardiac muscles in order to readily provide the necessary energy to these muscle fibers when it is needed.

The body can make L-carnitine. However, there are conditions that prevent the body from manufacturing the compound. For instance, preterm infants usually can’t make sufficient amount of L-carnitine to the body.

Benefits of Acetyl L-Carnitine

There are many uses of Acetyl L-carnitine to the body. First, it is known to help individuals lose weight. Considering that it targets long-chain fatty acids, it helps the body burn hard to remove fats. It is also believed that acetyl L-carnitine can help athletes use fats in energy production rather than their glycogen stores and carbohydrates for energy prolonging their ability to perform strenuous activities.

It has also improved the overall metabolic functions when paired with alpha-lipoic acid when tested on rats.

It is also believed that acetyl L-carnitine can do wonders for the cardiovascular system. It has been used by patients who are suffering from angina. There are even instances wherein some patients have no longer used their medication.

Acetyl L-carnitine also has the ability to help the brain function better. There were animal tests that demonstrated improvement in people’s cognition after taking acetyl L-carnitine. It is also noted that this supplement has been used in order to help patients suffering from Alzheimer’s disease.

With its ability to cross the blood-brain barrier, it is believed that ALCAR is a neuroprotectant. There are also some studies saying that it has the ability to help improve overall neurotransmitter synthesis.

Conclusion

Should you be using ALCAR as part of your supplement? If you will ask health experts, there are many potential uses for ALCAR. This supplement can come in handy whether you are an athlete who wants to perform better in his or her sport, or you simply want to lose weight.

And the good thing about ALCAR is that there are no known side effects. Unlike stimulants such as coffee that can damage the adrenal glands, it makes use of long-chain fatty acids in order to provide the body with the necessary energy that it needs.

 

The Magical Healing Properties of Medicinal Mushrooms

Medicinal mushrooms known for their antimicrobial, anti-inflammatory, cardiovascular protection, anti-diabetic, hepatoprotective and anti-cancer properties have been used for centuries within Asian cultures. One particular mushroom gained momentum in the U.S in 2012, when the National Institutes of Health conducted a clinical trial showing its use improved immune function in women with breast cancer. Known as Turkey tail mushroom, or more formally as trametes veriscolor krestin (PSK).

Turkey Tail Benefits

Turkey tail, common in the forests of North America, Japan, China and Northern Europe, has become one of the most research medicinal mushrooms. As Turkey tail is know for supporting the immune system it is widely used in Japan as a complementary immunotherapy in cancer treatment. With over 400 studies and 500 scientific papers investigating the efficacy of Turkey tail, there seems to be positive direction towards new medicine for cancer patients in the U.S.

From the research, turkey tail has shown to be beneficial to health and health conditions, such as; Autoimmune disease, Bronchitis, Colitis, Herpes, Human Papillomavirus (HVP), Leukemia, Cancer treatment (including: prostate, breast, bronchogenic carcinoma, cervical, colorectal, esophageal, gastric, primary hepatocellular carcinoma, liver, lunch, nasopharyngeal, and esophageal cancer), Chronic Fatigue Syndrome, Diabetes, Fibromyalgia, Hepatitis, Hypertension, High Grade Squamous Intraepithelial lesion (HGSIL), HIV, Inflammation, Infections (skin, UTI, digestive), Kung disorders, Lymphoma, Melanoma, Non-Hodgkin Lymphoma, Poor appetite, Cirrhosis, Ringworm, Scleroderma, Septic Shock, Tumors, Ulcerative Colitis, Allergies, and Asthma.

Polysaccharides

What makes turkey tail so beneficial is the fruiting bodies, which contain an active ingredient, polysaccharide (PSK), assisting the immune system adaptability to stress. Paul Stamets, a leader in mushroom research and author of 6 mushroom-related books, describes polysaccharide further. Paul, discovered that the polysaccharide genome of Turkey tail, mycelium, holds the antiviral and antimicrobial properties that make it fundamental for its use.

turkey tailEasy to spot on the ground in wooded areas, Turkey tail is edible, however it is difficult to chew. For this reason Turkey tail is more commonly served as a tea or in powdered form as a capsule. In Japan a fractioned drug version of PSK is used but this is currently not available in the U.S. Mycelium in its purest form, is a nutraceutical approved by the U.S. FDA, and was used in the breast cancer trial (https://www.naturalhealth365.com/paul-stamets-digestive-tract-1366.html). This would be the expert recommendation for supplement use with a dosage of 2-3 milligrams three times per day.

With strong findings in the area of research, turkey tail shines a light on a potential non-toxic therapy to strengthen the body’s response to radiotherapy and chemotherapy in cancer treatment. Alongside Lion’s Mane, Reishi and Changa, medicinal mushroom popularity is exponentially increasing and is set to become mainstream as research continues to prove its value. With more people considering alternative medicine, and the scientific evidence of health healing benefits of Turkey tail, there is a movement of acceptance and awareness among medical professionals to incorporate this medicinal mushroom in treatment and prevention.

Given its rise in popularity and now a highly marketable product, there are products available that are falsely sold to be Turkey tail without any beneficial ingredients. To ensure you are receiving medicinal grade mushroom supplement, check to see whether the product containing extracts using fruiting bodies. When fruiting bodies are used, the essential and effective beta-glucans are present, which are responsible for the health impact.

The Future of Food

There are currently 7-8 billion people on planet earth and this number is growing exponentially by the day. As more people are born, there are more mouths to feed. Although it may seem like we are running out of a finite number of resources, many of our greatest contributions to science and technology over the next decade will make it possible to feed even more.

By 2050, we will start facing major foot shortages without being able to use less land and less water. Currently, there are plenty of scientific methods under way that will allow us to live in a more meaningful way with less of a footprint on our planet.

The Biotech Revolution

Biotechnology is making big strides in the world. Some experts believe biotech is reaching a point where it is growing 6 times faster than most traditional technology industries. This is a boon to whomever is in the biotech world.

This also includes things like food. The first synthetic Hamburger was developed in 2014 and although it cost $330,000 to produce (making it far too expensive to systematize) it is drastically becoming less over time.

The vast majority of people who are using these kinds of scientific experiments are looking for the opportunity to make big changes. Indeed, these are the types of changing that are paying off in dividends and it is worthwhile to continue utilizing them.

New Technologies and Frontiers

Even though these new technologies and frontiers are making it possible to conceive of more, there are things going on already. Many producers of whey protein aim for grass fed and nondenatured, which make a big difference for health.

The vast majority of people who are utilizing these new technologies make it possible to stay healthy and also not feel like things are too “out there“. Many people object to the expensive way food is becoming a part of our daily lives. The vast majority of people who eat food find it’s healthier to do so in a way that is going to make a difference.

Keep an eye out for many of these technologies, which will begin to change the world over time.

Stop Taking Tests without This Nootropic

Whenever I took tests in college, my biggest priority was getting the best grade possible. Most people have the same focus even though learning the material is probably more useful in the long-run. Either way, I chose my focus and so do many other people who are in the same situation.

If you really want to improve your test taking ability, it is important for you to be able to take nootropic drugs that are going to help you. The biggest advantage for nootropics is that they can help you to achieve a greater level of cognitive ability that most people can’t really fathom.

In this article, we are going to talk about how you can use one specific nootropic in order to get the best results. As you’ll see, it is useful for every phase of your schooling and education process.

The #1 Nootropic for Students

One of the hardest things to do is study for many weeks at a time and then take a test. It is filled with all kinds of pressures and anxieties. We’ll talk about that a bit later, but the real priority is to look at smart drugs like noopept that can help to increase your performance on tests.

Noopept is a drug used for improving cognitive performance, which is said to be 1000 times stronger than piracetam. If you are trying to use noopept for studying, you are going to find a number of advantages. First of all, it is a memory drug that was invented to help people who were struggling with Alzheimer’s disease. This is an advantage that you can use while studying with noopept to get more information in your brain!

Also, it has a stimulating effect (given that it is 1000 times stronger than piracetam), which can make a big difference for your studying and habits. If you are trying to improve the performance of your cognitive abilities, this is probably a great place to start.

Test Taking and Anxiety

The other benefit of using noopept is what it does for people who struggle with anxiety. Some of these people only struggle in the sense that they have social problems, but other people have issues with all anxiety and it is negatively impacting brain performance.

One thing that you can do in order to overcome the test taking anxiety is make sure that you study often. People who are looking to learn how to overcome test anxiety don’t realize how easy it is until they do it. The study stacks that people use in order to deal with test anxiety can make a really big difference.

Test anxiety is something that many people struggle with and it isn’t exactly what you would recommend or expect people to have, but it is. If you are someone who is struggling with this kind of anxiety, we recommend you look at some of the following options.

First, make sure that you are taking the nootropics and smart drugs that reduce your anxiety. This is the practical step, but a better first step might be to actually learn the material. If you know what you are talking about suddenly it is less scary, right?

Also, make sure you engage in relaxation practices like meditation and mindfulness. Both of these things are going to make a big difference for you in the long run and help to encourage you to be successful with whatever endeavor you have in mind.

Hopefully this has provided you with a good understanding of how to move forward and increase your cognitive performance without having any kind of negative problems, side effects, or issues with noopept.

 

The Mental Edge of the Future

For the past few decades, the biggest advancement in supplementation has come through physical performance enhancement. The vast majority of people who are enhancing their physical performance get stronger, bigger, and more capable of achieving what they would like to do. Most of the time, the people who are getting an edge are doing so (even if indirectly) in order to have better mating options.

Sometimes people who are with this mindset do not consider that things are changing very rapidly in the world and strength is no longer the only indicator of a good mate. For the most part, the mental edge that you can see through nootropics is going to have a different perspective altogether.

Mental Supplementation and Smart Drugs

The vast majority of different smart drugs for brain health are useful for the purposes of enhancing cognitive ability and you may never understand why that is the case. There are still many scientific studies that are being conducted on these processes and it is up to you to find out whether or not it is applicable to you.

Most of the time, people who are using smart drugs and nootropics don’t realize their effects until they use them. For example, something like adrafinil has a strong effect that is similar to modafinil (but legal). Adrafinil is a potent wakefulness agent that has similarities to amphetamine in efficacy, but not nearly the number of side effects.

There are plenty of other options as well. You may have never heard of the CILTEP smart drug, but this is a great way of improving concentration and memory formation without some of the tiresome problems that are going on in the future.

The vast majority of people who are improving their lives through the use of smart drugs can do so in order to have more success with the opposite sex. More financial success means more resources and that is a huge advantage in the dating market. Even if you aren’t thinking along these lines consciously, it is probably going on in the back of your head.

A Few Simple Stress Reduction Techniques

Many scientists now know how important reducing your stress can be for cognitive health and mental performance. Stress levels might make you feel more alive and awake (i.e: adrenaline), but that doesn’t mean that you can perform mentally as you need today.

Most people need to have some type of relaxation method that helps them to improve the quality of sleep and rest that they get. In the following brief article, we will focus on a few specific stress reduction techniques that you can use in your day to day life.

  1. Spa treatment – this might be cost prohibitive to some people, but spas are a great way to improve your feelings of relaxation and reduce stress. Most people who are using spas do not realize how effective they can be if they just have the right mindset about things. Even though it can be cost prohibitive there are home spa options that you can choose from as well.
  2. Meditation retreat – even though many high performers already do some type of meditation every day, a full scale retreat is a completely different story. You’ll notice that a wide variety of people who are using meditative practices do not find that can get the full effect. You might want to try a Vipassana retreat, which is a 10 day session to learn this style of meditation and spend the time practicing.
  3. Nootropics – of course, anyone who wants to reduce stress can look for nootropic products. Some nootropic drink mixes have products in them that can help with reducing your feelings of stress and helping you with anxiety.

No matter what you decide to do, try to find a solution to your stress problem as soon as you can. Most people let it go decades and slowly it kills them as a result. Making sure that you can remove your stress will help you to live happier now and also longer as well.

A Couple Proprietary Nootropics to Consider

When you think of proprietary blends what do you consider? A lot of the Futures Edge community considers a proprietary nootropic blend to be a bad thing because usually it means there are ingredients without transparency and businesses are trying to hide something.

The reality is that proprietary blends do not always have to mean that the product is not available for people to see. Sometimes what it really means is that the process of creating the product is proprietary and in some cases that is a good thing. For example, there are things like bacopa monnieri (see more here ) that is full of a proprietary blend called BaCognize, which is helpful for memory formation because it is a standardized extract of high quality bacopa monnieri.

Additionally, you are going to find that the vast majority of people who are using this are also looking for things like the ashwagandha KSM-66 product line, which can be very useful for improving your anxiety and reducing the level of depression that some people are dealing with.

For the most part, you will find that the vast majority of people who are interested in improving the quality of their life will be able to make a difference only when they are looking for the best products possible. This is exactly what you will find when it comes to using a product like these.

Why Make a Change?

You may wonder why you should even make a change in your life if nothing is wrong. Well, for the most part you are going to realize that despite nothing being wrong, you still want to make sure that you are able to do the things that you need to have a safe experience with nootropics. Most people don’t bother when it comes to natural products because they think it is safe.

The reality is that there were toxicity reports with Ayurvedic medicine and it is much better to get a proprietary blend of products that is safer for you.

4 Reasons to Use Ancient Medicinal Remedies

ancient

Our ancient ancestors were no dummies and that is evident when you consider the natural products they were using thousands of years ago. Even though there are plenty of different ways for you to improve your brain health, sometimes going the natural route our ancestors used could be beneficial as well. Think about all of the advantages that you can see from using this type of support. This article will help you to identify 4 reasons why ancient medicinal options are best.

  1. They’re safer – not all natural methods are safe, but the ones that have been used and reputed for thousands of years definitely have a higher chance of being that way. If you are interested in getting a safer experience for improving your brain health then it is a good idea for you to have more natural products. That will be the best bet for you in the long run.
  2. They’re tested – not only are they tested by time itself, but because of their popularity, the traditional scientific establishment has started to do research as well. Of course, the research starts with traditional widely-used medicines before moving to the modern ones!
  3. They are more affordable – even though not all of the natural remedies are very affordable, most of the natural methods are quite good. You’ll find that if you are looking for ancient medicine remedies in the store, they’re much cheaper than experimental and potent drugs you can buy otherwise.
  4. They work – of course, people have questions about whether things “work” or not in the supplement space and for good reason. The good thing about ancient methods is that they often do have basis in fact. While it isn’t always true, it’s a decent guideline.

My Job is Stressful, What Should I Take?

It is safe to say that almost every job has some level of stress involved depending on the person. Some people find that they are incredibly stressed from an easy job, but there are some jobs that are definitely more stressful and take a serious toll on the person performing the task. If this is something that you believe you need to worry about, you might need to look into some nootropics that can help to balance you out and reduce your stress.

stressed outFor one, there are ancient techniques that you can use in order to relieve some of the tension. A potent herb called ashwagandha is often used as a way to reduce stress and increase mental performance at the same time. This might be a good idea for you to start using if you have a really stressful job. If that isn’t enough for you, it is possible that holy basil (another potent herb) could be right for you. It just depends on what you are looking for.

If safety and natural herbs are not your concern, it is possible for you to get a wide variety of other options as well. Aniracetam is supposedly a memory enhancer as part of the racetam family. However, it can be a great way to reduce general anxiety and especially social anxiety. If you are struggling from any of these, it is a good idea to look into aniracetam as a cure.

Finally, if you are really stressed out and feel like there is nothing that can help you, L-theanine can be a potent and effective cognitive enhancer and stress reliever. It is a great way to reduce stress because it puts your brain into an alpha brain wave. You’ll find this to be the best state for your brain to be in to combat stress.

What’s the Deal with Corn?

For many people, corn is a staple food that can not only fill the belly, but is a cultural norm. South and Central American food is often heavy on the corn because it is one of the best crops of the agricultural revolution in this part of the world. However, for many people, corn is considered to be a grain that is unhealthy for the human body. People who adhere to the strict Paleo diet are especially against using corn, but what is the reality?

cornAccording to many studies, there are a few things you should know about corn before you add too much into your diet. For one thing, corn is high in carbohydrate and calories. This is why it is such a successful crop. People traditionally needed to have a lot of calories from a little food, but we have a far too efficient system of creating food these days, which makes people consume too much.

Corn is not unhealthy or bad, but it is definitely not the best food that you can eat anymore. There is just too much corn these days and, unfortunately, we have been breeding corn to fit our desires for too long. This is causing humans to have higher yields and it causes worse results in the body.

To see what corn does to the body as opposed to vegetation, one only needs to look at the cow raising industry for beef. You will notice that the beef cows are far more fatty when they have been fed corn (which is a staple in the United States). When the beef is fed grass or is allowed to eat from the pasture, it is suddenly not so fatty. This is a huge concern for many people who are advocates of a healthier lifestyle.